How to reduce body heat: Discover 7 effective ways to reduce body

Discover 7 effective ways to reduce body heat with practical tips and cooling foods. Stay cool through hydration, appropriate clothing, & natural remedies to combat heat stress. Here are some home remedies to reduce body heat, tips to prevent heat stress, and when to seek immediate medical treatment. Learn how to reduce body heat with easy home remedies, diet tips & lifestyle changes for instant relief and stay cool naturally! The exhaustive summer demands body cooling foods and drinks to keep hydrated. Which foods or drinks should you opt for and which to ignore? Let's find out.