Wheatgrass: Find out the nutrients in wheatgrass

Find out the nutrients in wheatgrass, how to use it, and how it may help with everything from cancer prevention to improving cognitive function. Learn about wheatgrass, a plant-based ingredient that improves liver function, boosts immunity and supports healthy skin. Find out how to use wheatgrass powder or juice, what are the side effects and interactions, and what are the FAQs about wheatgrass. Wheatgrass is the young shoots of a wheat plant that has antioxidant, anti-inflammatory and immune-boosting properties. Learn how wheatgrass may help lower cholesterol, blood sugar, cancer risk and chemotherapy side effects, and how to incorporate it into your diet. Wheatgrass, or green blood, is a nutrient-dense drink. This article explores the evidence-based health benefits of wheatgrass and how often you should drink it.