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It's time to stop tossing out watermelon seeds and start reaping the benefits of these under appreciated summer superfoods. Watermelon seeds are packed with protein, magnesium and zinc. A nutritionist shares 10 science-backed reasons to eat them daily for better health (Image: Canva) The Underrated SuperfoodMost of... Shop from variety of products at the Grocery & Gourmet Foods store. Pay COD". Watermelon is a popular summer fruit, loved for its juicy sweetness and refreshing taste. But have you ever considered the nutritional value hidden inside the watermelon seeds ? These small, seemingly insignificant seeds are packed with health benefits that can enhance your well-being. In this blog, we will dive into the many benefits of watermelon seeds , their impact on both males and females, and even their effects on sexual health, skin, and hair. 1. Rich in Nutrients Watermelon seeds are ...
