Vyayam: The Sanskrit word vyayama means specific activity

The Sanskrit word vyayama means specific activity. Generally, it denotes physical exercise which impart strength and firmness Our mission is to create a common international platform that transforms daily exercises, Vyayam, Yoga, Pranayama, and other physical activities into competitive yet inclusive events. व्यायाम के महत्व पर निबंध 150 शब्दों में (Vyayam ka Mahatva Nibandh) मनुष्य के जीवन में व्यायाम बहुत ही जरूरी है। शरीर को स्वस्थ रखने में व्यायाम की महत्वपूर्ण भूमिका होती है। व्यायाम का सही अर्थ ही अपने शरीर ... Inference n brief that Ayurveda had described Vyayam in its details. Here we can say that it is diff rent from formal Gym exercise and also different from Yog. Vyayam include physical activity which exerts one and brings tiredness, irrespective of the breadth unl