Triglycerides level: Discover what serum triglycerides are

Discover what serum triglycerides are, the health risks of high levels , and how to manage them through diet and lifestyle changes. For adults, a normal triglyceride level is below 150 mg/dL . For young people between ages 10 and 19, a normal number for triglycerides is below 90 mg/dL. Learn what triglycerides are, how they affect your health, and how to lower them with lifestyle changes and medications. Find out the normal, borderline, high, and very high levels of triglycerides and their risks. Triglycerides are a type of fat that accounts for most of the fat in our diet. High triglyceride levels can be a risk factor for heart disease.