Tricep: S is a large muscle

Triceps is a large muscle on the back of the upper limb that extends the elbow joint and stabilizes the shoulder joint. It has three heads: long, lateral and medial, with different origins, innervation and fiber types. Learn more about its structure, variation, clinical significance and history. Learn about the triceps brachii muscle, a three-headed muscle of the arm that extends the forearm and shoulder. Find out its origin, insertion, innervation, blood supply and clinical notes. The triceps brachii, often referred to as the triceps (‘tri’ meaning ‘three’, and ‘cep’ meaning ‘head’), is a large three-headed muscle at the back of the upper arm. Its shape may resemble a horseshoe, especially from the back. The triceps is primarily responsible for extending the elbow. Ranking 20 triceps exercises on a tier list based on the latest science. This is how you should interpret my tier list:All exercises are ranked based on musc...