Talbina: Is a simple dish that was

Talbina is a simple dish that was enjoyed by the prophet Muhammed (pbuh) and his companions. It is made from barley flour, milk, water and is often sweetened with honey. The prophet (pbuh) used this dish as a means for curing the sick and to comforting those who have lost loved ones. Here's how you can make it in 3 easy steps... Talbina is made with barley flour and uses honey or dates for sweetness. It has mild flavours and a creamy texture and looks an awful lot like the Indian classic sweet dish, kheer. Talbina is a barley porridge that soothes the heart and relieves anxiety, according to Prophet Muhammad. Learn about its benefits for heart, digestion, blood sugar, immune system, mental well-being, and antioxidant protection. Talbina is a warm, comforting and nourishing porridge made with barley, milk, honey and nuts. Learn about its benefits, history and how to make it with talbina powder or barley flour.