Tailbone pain: Is centered at the very bottom

Tailbone pain is centered at the very bottom of your spine, right above your buttocks. If your symptoms don’t improve with treatment after a week, it may be time to see your doctor. Physical ... Pain in the tailbone is a common occurrence and is found to be five times more common in women than in men. It affects adults and teenagers more frequently than children. Tailbone pain —also called coccydynia—can be stubborn, making everyday things like sitting, exercising, or even getting up from a chair feel like a battle. But why does it linger for so long? And more importantly, what can you do about it? Let’s break it down and get you on the path to relief. The tailbone , or coccyx , is at the base of the spine. Various stretches, lifestyle, and medical remedies may help manage tailbone pain . Pain may be due to an injury, pregnancy, or prolonged sitting.