Find authentic Information about uses and benefits of Basil Seeds ( Sabja or Tukmaria Seeds) including its indications, dosage & side effects. Explore the nutritional value and health benefits of sabja seeds, and understand the distinct advantages of these seeds compared to chia seeds. Netmeds | www.netmeds.comCall it Sabja or Sweet Basil, two teaspoons of these tiny black seeds are all you need in your daily diet, to derive its amazing health benefits. Also known as falooda seeds or turkmaria/tukmaria, Sabja ginjalu in Telugu, Sabja vithai in Tamil, these tear-shaped kernels belong to the family of Ocimum basilicum and are often confused with chia. Prized by Ayurveda and Chinese medicine for innumerable therapeutic and health benefits, sabja seeds as they are colloquially ... Explore the myriad health benefits, versatile uses, and potential side effects of Sabja seeds. From aiding digestion to promoting hydration, learn how these tiny seeds can enhance your well-being.

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