Introduction Ramphal is a tropical fruit that is native to South America and the Caribbean. The fruit grows in Assam, West Bengal, Gujarat, Maharashtra, Tamil Nadu, and Kerala, among other tropical parts of India. The fruit has a unique appearance, with a green, spiky skin that gives way to soft, creamy flesh that is white in colour. Ramphal is often compared to custard, with a sweet and tangy flavour that is loved by many. Ramphal benefits: Ramphal is a super delicious fruit which can be helpful for diabetics and people with adult acne. Here are all the reasons why you should be eating ramphal every day. Learn about ramphal , a seasonal fruit similar to a tomato, that is sweet and tangy when ripe. Find out how to identify, store, eat and cook with ramphal , and its health benefits. What is Ramphal ? Ramphal , also known as bullock's heart or custard apple, is a delectable tropical fruit celebrated for its sweet, creamy pulp and distinctive flavor. Scientifically known as Annona reticulata, ramphal belongs to the Annonaceae family and is cherished for its unique taste and numerous health benefits. When does Ramphal flourish? Ramphal thrives in warm and tropical climates, typically flourishing during the summer and monsoon months. Its peak season varies depending on the ...

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