Plate tapping test: Ty to perform physical activity

ty to perform physical activity, and encompasses a wide range of abilities. Each activity and sports requires a specific set of skills, and so being f categories or components, and each can be tested and trained individually. The following pages will help you do the Fitness Test Administration in your school more effectively using Khelo India For ages 9-18, the tests include BMI, 50m sprint for speed, 600m run/walk for endurance, sit and reach for flexibility, abdominal curl-ups, and push-ups. The document gives instructions on how to perform and score each test. Plate Tapping Test (Coordination) Aim The objective of the Plate tapping test is to measure the student’s the speed and the coordination of limb movement. Body Mass Index BMI Plate Tapping Test Co-ordination Flamingo Balance Test Balance