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Normal blood sugar levels are about 70-100 mg/dL. Your blood sugar will naturally fluctuate a bit throughout the day in response to food and other factors. Check normal blood sugar levels by age for men and women. Find easy charts, fasting & post-meal ranges for all ages. Maintaining normal blood sugar levels is one of the most important steps for staying healthy and preventing diabetes. Whether you are checking your fasting sugar, random sugar, or post-meal sugar levels, knowing the right numbers helps you take control of your health. In India, diabetes is growing at an alarming rate, and many people don’t realize they have high blood glucose until it is too late. That’s why regular monitoring and understanding of blood sugar normal values is so ... Maintaining normal blood sugar levels is important for overall health and energy. Blood sugar, or glucose, is the body’s main source of fuel, but when it’s too high or too low, it can affect daily life and long-term health. Understanding normal ranges by age helps in monitoring and preventing conditions like diabetes.
