Niacin is a B vitamin used to treat vitamin deficiencies as well as hyperlipidemia, dyslipidemia, hypertriglyceridemia, and to reduce the risk of myocardial infarctions. 6, 7, 8, 9, 10, 11 Niacin acts to decrease levels of very low density lipoproteins and low density lipoproteins, while increasing levels of high density lipoproteins. 3 Niacin ... Niacin is a B vitamin that's vital for cell function in the body. Learn how to ensure you're getting enough niacin and if you should take supplements. What is Niacin and why is Niacin important for health and how it can lower your cholesterol. What are side effects with niacin therapy. Niacin rich foods Niacin , or vitamin B3, is an essential nutrient, which aids your metabolism and nervous system and which you must obtain through your diet. Here are 16 foods high in niacin .

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