These are 12 Common Questions about Newfoundland and Labrador we answer. What is the difference between Labrador and Newfoundland ? Physical map of Newfoundland and Labrador showing major cities, terrain, national parks, rivers, and surrounding countries with international borders and outline maps. Key facts about Newfoundland and Labrador . Gov.nl.ca is the official website for the province of Newfoundland and Labrador. It is the one place to find all government services and information. Newfoundland and Labrador [b] is the easternmost province of Canada, in the country's Atlantic region. The province comprises the island of Newfoundland and the continental region of Labrador, having a total size of 405,212 km 2 (156,453 sq mi). As of 2025 the population of Newfoundland and Labrador was estimated to be 549,911. [4]