Moong dal protein per 100g: 100 grams of moong

100 grams of moong dal (green gram) contains about 24 grams of protein , making it a highly nutritious and protein -rich legume. Find out the protein content of different types of dal and dal sprouts per 100g . Urad dal is the best source of protein among dals, followed by chana dal and soybeans. Discover the protein content in 100g of moong dal and its nutritional value. Get answers to your questions about protein in moong dal . Nutrition table showing Top 15 Protein -rich Indian Grains per 100 grams Grains Protein per 100 g .