See how mewing can improve your facial appearance and breathing ability by flattening your tongue against the roof of your mouth. Browse a compilation of mewing results achieved by adults and teens online, updated for 2020. See how mewing can improve your jawline, posture, breathing, and oral health with these real-life examples. Mewing is a technique of placing the tongue against the palate, which can enhance your facial features and correct oral posture over time. Learn how mewing, a posture-improvement technique by Dr. Mike Mew, can enhance facial aesthetics and health. See the impressive transformations of mewing enthusiasts from various age groups and levels of experience. Explore the 3-year transformation from mewing. Analyze changes in jawline, cheekbones, and facial symmetry, and understand the impact of consistent mewing practice on facial aesthetics.
