Ldl: The human body needs

The human body needs cholesterol to perform specific functions, but high blood cholesterol levels increase the risk of coronary heart disease. LDL cholesterol is often called the “bad” cholesterol because it collects in the walls of your blood vessels, raising your chances of health problems like a heart attack or stroke. But... LDL cholesterol is a type of fat in your blood that can raise your risk of heart disease and stroke. Learn about normal levels, causes of high LDL , and how to lower it with lifestyle changes and medications. Learn 12 ways to reduce LDL cholesterol, the "bad" type that increases your risk of heart disease. Find out which foods, exercises, and lifestyle changes can help you achieve healthy cholesterol levels.