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Discover the incredible health benefits of Kokum (Garcinia indica), a tropical superfruit known for its digestive support, and therapeutic properties. What is kokum and how is it used? Learn about kokum fruit, juice, oil, and syrup, their health benefits, Ayurvedic properties, and possible side effects Kokum fruit whose botanical name is Garcinia indica has amazing health benefits and medicinal uses. Kokum juice, kokum butter and kokum sharbat all made from kokum fruit has amazing uses. From aiding weight loss, to treating constipation, acidity and skin rashes, it does have wide uses. In Ayurveda, kokum juice is used to balance pitta dosha. We use it as a body cooling drink in summer, since kokum fruit is full of antioxidants, consuming kokum juice is amazing for skin and hair too. What Is ... Kokum is a cooling fruit rich in antioxidants. Discover its health benefits, uses in digestion and skin care, nutritional value, and possible side effects.
