Kesar is a potent Ayurvedic medicine with high concentrations of antioxidants. It can improve sex drive while promoting weight loss, making it a great option for both men and women. Saffron Water Benefits: स्वाद और सेहत के गुणों से भरपूर केसर का पानी सुबह खाली पेट पीने से शरीर को कई समस्याओं से बचाने में मदद मिल सकती है. Kesar, or saffron (Crocus sativus), is one of the most precious and revered herbs in Ayurveda. Known as Kumkuma or Keshara in ancient texts, saffron has been used for thousands of years in traditional medicine, culinary arts, and beauty rituals. Enhance your culinary creations by pairing it with other dry fruits and infuse the goodness of this kesar saffron into healthy beverages such as Tea, Kesar Kahwa, Kesar Thandai, and Lassi.