Insomnia symptoms: Potential complications of insomnia [18] Symptoms

Potential complications of insomnia [18] Symptoms of insomnia : [19] Difficulty falling asleep, including difficulty finding a comfortable sleeping position Waking during the night, being unable to return to sleep [20] and waking up early Not able to focus on daily tasks, difficulty in remembering Daytime sleepiness, irritability, depression or anxiety Feeling tired or having low energy during the day [21] Trouble concentrating Being irritable, acting aggressive, or impulsive Sleep onset ... Insomnia , or sleeplessness, has become a major concern for millions worldwide. This condition makes it difficult for you to fall asleep, stay asleep, or wake up feeling rested. Hence, how to cure insomnia and how to remedy insomnia are common concerns. While an experienced neurologist can be your best guide to this, we can tell you the symptoms , causes, and home remedies for insomnia with this blog. This is with the hope that your condition gets a little better. Insomnia is a sleep disorder in which you have trouble falling & staying asleep. Learn more about symptoms , causes, risk factors, diagnosis & treatment. Insomnia or sleeplessness is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or both, or cause you to wake up too early and not be able to get back to sleep. It affects millions of people across the world.