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12 Ways to Increase Hemoglobin Levels12 Ways to Increase Hemoglobin Levels Low hemoglobin levels can significantly impact your health, leading to conditions like anemia and causing symptoms such as fatigue and weakness. Hemoglobin is a critical protein in your red blood cells that carries oxygen from your lungs to the rest of your body. While supplementation and medical treatments are often necessary, there are also natural ways to boost your hemoglobin levels through diet and lifestyle ... Nutrients and oxygen in the body are transferred from one part of the body to the other via blood. Hemoglobin, a protein in the blood, plays an important role in transferring oxygen to all parts of your body. Learn how to increase blood in body by eating foods rich in iron, folic acid, and other nutrients. Find out the benefits and sources of dates, pumpkin seeds, broccoli, spinach, and more. Discover 7 effective ways to naturally boost your hemoglobin levels and improve your energy. Read the article to start your journey to better health.