Learn about the four types of happy hormones: dopamine, serotonin, oxytocin and endorphins, and how they affect mood and well-being. Find out how to increase their production with sun, exercise, food, music, meditation and more. Learn about our four main happiness hormones (dopamine, serotonin, endorphins, and oxytocin). Plus, how to boost them naturally. Discover the role of happy hormones like dopamine, serotonin, oxytocin, and endorphins in boosting mood and well-being. Learn natural ways to increase them for a happier, healthier life. What are happy hormones ? Happy hormones are chemical messengers present in the brain that promote positive feelings like pleasure, happiness, and even love. A feeling of happiness and pleasure is ...
