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हलीम के बीज के फायदे, स्वास्थ्य विषयक (benefits of garden cress seeds , halim, halim ke beej in Hindi ) What is halim seeds , garden cress seeds ? glossary, uses, recipes, benefits Halim seeds , also known as garden cress seeds or Aliv in some parts of India, are tiny, reddish-brown seeds with a slightly peppery and nutty flavor. These minuscule powerhouses swell significantly when soaked in water, developing a gelatinous coating similar to chia seeds . Despite their small size, halim seeds are revered in traditional Indian households, particularly for their remarkable nutritional profile and ... Aliv Seeds in Hindi is aslo widely known as Halim seeds . Aliv Seed benefits are immense due to the presence of iron, folate, fibre, vitamins C, A, and E, as well as protein, which is abundant in these little red seeds . Benefits Of Halim Seeds In Hindi | हलीम बीज के फायदें इन हिन्दी :– आइए जानते हैं, हलीम के बीजों का सेवन करने से सेहत को मिलने वाले फायदों के बारे में:–
