Foxtail millet: Is an ancient grain with

Foxtail millet is an ancient grain with high nutritional value, low glycemic index, and gluten-free properties. Learn about its health benefits, nutritional profile, culinary uses, and environmental advantages in this article. Foxtail millet is the magical grain you must incorporate into your diet today. This lesser-known but highly nutritious superfood is quickly gaining prominence and becoming a favourite among health-conscious individuals. Known by different names in different languages, such as Thinai, Kangni, Korralu, and Kakum, foxtail millets have been cultivated for centuries across various cultures and are packed with vitamins and minerals. Let's go through the many foxtail millet benefits and know why ... However, if you're looking for a millet that is widely available and easy to incorporate into your diet, then you can consider foxtail millet or pearl millet . Ans: Thyroid patients can typically incorporate millets, including foxtail millets, into their diet as they are generally low in goitrogens,but after consulting a healthcare specialist. Benefits of Foxtail Millet - The amazing miracle grain is rich in nutrients that keeps our heart healthy, smooth funtioning of nervous system and many more.