Chicken breast protein: 1 breast fillet of chicken breast (Broilers

1 breast fillet of chicken breast (Broilers or fryers, meat only, raw) contains 142 Calories. The macronutrient breakdown is 0% carbs, 21% fat, and 79% protein . This is a good source of protein (47% of your Daily Value), potassium (8% of your Daily Value), and vitamin b6 (74% of your Daily Value). Learn how much protein is in different cuts of chicken , such as breasts, thighs, wings and drumsticks. Find out which cut is best for your health and fitness goals, whether you want to lose weight, build muscle or maintain muscle mass. Four ounces of chicken breast equates to 27 grams of protein , which is the most bang for your buck when it comes to a serving of chicken . Eating chicken breast is definitely the best way to have the most protein -packed meal when it comes to chicken . How much protein is in drumsticks, chicken thighs, and chicken wings In 4 ounces of chicken thigh meat (cooked with the bone, which was then removed), you’re getting 19.64 grams of protein , which is closest in grams to the chicken breast . The ... Discover how much protein different cuts of chicken provide, their nutritional value, and why chicken is a top choice for a high- protein diet.