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Smart! Bargain!₹ 400.000Lowest offer price from 30 days before sale
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Discover carbohydrate -rich staples like rice, pasta, and potatoes, and learn which to include for a balanced diet . Carbs are found in grains, vegetables, fruit, and milk products. Carbohydrates are essential, but getting too many is dangerous. Carbohydrate foods are essential in a healthy diet , and it is necessary to know that including carbohydrates in your food list is not bad for the body. However, controlling carbohydrate portions is essential – particularly for refined carbohydrates .