Buttermilk: Nutrition

Buttermilk : Nutrition, Benefits and Summer Recipes May 1, 2023 | by Yashaswi Pathakamuri | Posted in Dairy, Nutrition Facts Buttermilk is a tangy, slightly sour dairy product that is made by fermenting milk with lactic acid bacteria. Traditionally, buttermilk was the liquid that was left over after churning butter from cream. However, modern buttermilk is usually made by adding bacterial cultures to skimmed milk. Buttermilk is low in fat and calories, making it a healthier alternative to ... What is buttermilk ? Here, we'll explain exactly what buttermilk is, what buttermilk is used for, buttermilk vs. milk, the many buttermilk substitutes you can use if you run out, and buttermilk recipes if you want to experiment with the versatile ingredient.