Brinjal is much more than just a vegetable; it is an essential part of India’s rich culinary and agricultural heritage. Each variety brings its own texture, flavor, and color to the plate, enhancing the diversity of Indian cuisine. Brinjal is a nutritious food that helps in weight loss, diabetes, insomnia and hair loss. Learn how to use Brinjal for skin and hair care, and what are the side effects and contraindications of Brinjal . Wondering if brinjal is good for health? PharmEasy guides you on brinjal nutritional value , benefits and brinjal side effects in detail. Click here to know more. Brinjal , also known as eggplant or aubergine (Solanum melongena), is a widely cultivated vegetable from the nightshade family (Solanaceae). While botanically a fruit, it is commonly used as a vegetable in global cuisines.
