Black beans: Beans are a nutritious and important part

Beans are a nutritious and important part of many diets around the world. They come in different shapes, sizes, and colors, and are packed with protein, fiber, and vitamins. Some beans are used in soups and salads, while others are used in making snacks and traditional dishes. Common types of beans include black beans , kidney beans , chickpeas, and lentils. Each type of bean has a unique taste and health benefit. Learning about different types of beans helps in making better food choices. In ... Black beans are commonly referred to as turtle beans, probably in reference to their shiny, dark, shell-like appearance. Along with a rich smoky flavor that has been compared to mushrooms, black beans have a velvety texture, yet hold their shape well during cooking. From adzuki to soybeans, we’re covering the most popular types of beans from A to Z in this helpful guide to beans and legumes! Find out what nutrients are in black beans and learn how they can help everything from eye health to weight control.