Ashwagandha powder with ghee, sugar and honey is a delicious form of aphrodisiac used to treat erectile dysfunction. The Kishirpaka method of Ashwagandha tea is also very famous. Explore Ashwagandha benefits , uses, dosage, FAQ's and potential side effects for stress relief, skin health, and wellness. Ashwagandha Withania somnifera is an important herb in Ayurvedic medicine because it serves many purposes and benefits many body systems, including the immune, neurological, endocrine and reproductive systems. The herb belongs to Solanaceae family, and it is scientifically known as Withania Somnifera. Ashwagandha belongs to India and widely grows in dry regions. The plant remained famous in herbal medicine for centuries, and later, medical studies also proved its wondrous health benefits . You can find powder of ashwagandha root on the markets.