Anjeer benefits: It helps boost immunity

It helps boost immunity, improve digestion and support overall health. Whether you are looking to improve heart health, strengthen bones or want to improve your skin quality, anjeer can help. In this blog, you will learn about the many health benefits of anjeer , including for men, women, during pregnancy, skin and hair. Anjeer (Dry figs) Benefits and Side Effects | Anjeer Khane Ke Fayde aur Nuksan kya hain : ताजे और सूखे दोनों तरह के अंजीर खाना सेहत के लिए अच्छा है, लेकिन इनका सेवन स्वास्थ्य को लाभ प्रदान करने के साथ- साथ कुछ नुकसान भी दे सकता है. आइए जानते हैं इस ... Figs or Anjeer are known to be the healthiest fruit as it is rich in vitamins and minerals. Most of us consume it as a dry fruit. Here are 10 astonishing benefits of soaked figs. Anjeer – Benefits , Side Effects & Uses From taking care of your bones and heart to promoting weight loss, dry figs are a blessing in disguise. Read on to find out how. Overview Also known as Anjeer in Hindi, dry figs are scientifically proven to have a considerable amount of fibers, polyphenols, and antioxidants, along with a number of other essential nutrients. Fleshy and mildly sweet, Anjeer is a unique fruit with a soft and juicy interior. With a resemblance to a teardrop, these thumb ...