Alkaline water benefits: Discover what alkaline water is

Discover what alkaline water is, its types, nutritional facts, and how it differs from regular water. Learn about the benefits, potential side effects, who should or shouldn’t drink it, and simple ways to make alkaline water at home. Is alkaline water good for health? Discover the benefits, side effects, and how to make alkaline water at home naturally. Learn about its pH and health claims. Alkaline water helps alkalize an acidic body. This is especially important for people who consume diets that are rich in acidic foods, such as processed foods, dairy, sugar, and red meat. Alkaline water is slightly less acidic than regular drinking water and contains alkaline minerals. Some say it can help regulate your pH level, slow the aging process, and prevent chronic diseases...