1 banana protein: Total Carbohydrates 27g 10% Dietary

Total Carbohydrates 27g 10% Dietary Fiber 3.1g 11% Sugars 14g Protein 1.3g Vitamin D 0mcg 0% Calcium 5.9mg 0% Iron 0.3mg 2% 1 large banana (Raw) contains 121 Calories. The macronutrient breakdown is 93% carbs, 3% fat, and 4% protein . This is a good source of potassium (10% of your Daily Value) and vitamin b6 (38% of your Daily Value). Enter a daily calorie target to see a sample of how our generator automatically builds a complete, balanced plan to meet your goals. There are 121 calories in 1 large Bananas. Get full nutrition facts and other common serving sizes of Bananas including 1 oz and 1 extra small. Learn how much protein is in a banana and how it can benefit your health. Find out how to incorporate bananas into your diet with creative recipes and tips.