Vitamin: S and minerals are micronutrients required

Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our A " vitamin " is also a pill that contains vitamins, eaten regularly to keep one healthy. Fruits and vegetables are a source of vitamins A vitamin is a chemical compound that is needed in small amounts for the human body to work correctly. They include Vitamin A, many B vitamins (like B 1, B 2, B 3, B 6, and B 12), Vitamin C, Vitamin D, Vitamin E, and Vitamin K. For example, citrus fruits such as oranges and lemons contain vitamin C. The term was coined in 1912 by biochemist Casimir Funk, who ... There are 13 essential vitamins necessary for the normal health and growth of the human body. Given that vitamins cannot usually be synthesized by the body in sufficient amounts, they must be obtained from the diet or from some synthetic source. They are traditionally separated into two groups: Vitamins are essential to human health. Here, learn about each of the 13 vitamins , including good sources and how they help. Learn more here.