Sweet corn (Zea mays convar. saccharata var. rugosa), [1] also called sweetcorn , sugar corn and pole corn, is a variety of maize grown for human consumption with a relatively high sugar content. Discover the nutrition and health benefits of sweet corn , uses, side effects, recipe, calories, benefits for toddlers, skin, hair, & weight loss and more. Including sweet corn in your diet may provide a plethora of health advantages in addition to a tasty boost. Enjoyed raw off the cob, perfectly grilled, or blended into a flavorful meal, this adaptable vegetable is nutrient-dense. Easy and simple street-style chaat recipe, made with fresh sweet corn kernels and tossed with 2 different types of flavouring toppings. An ideal spicy snack recipe that can be prepared in minutes and also satisfies any other chaat recipes. The most popular one is to just toss with butter and pepper.