Samak rice:

Samak Rice , also known as Barnyard millet, is derived from the Echinochloa frumantacea plant. This small, white, round seed closely resembles broken rice in taste after being cooked. It is commonly consumed during periods of fasting. Samak rice is incredibly versatile and can be utilized in various dishes, including khichdi, pulao, and even desserts like kheer. Patanjali Samak rice stands out as a high-quality variety, boasting low-calorie content and rich fiber content. Additionally, it ... Discover the amazing health benefits of consuming Samak rice , also known as Sama rice or Barnyard millet. Learn how this nutritious grain supports digestion, heart health, weight management, and more. Discover the sama rice nutrition and its benefits for health, weight loss, and diabetes management. Explore delicious recipes to add this superfood to your diet. Prepare the rice just before serving for the best taste. Samak Rice Recipe offers a delicious and nutritious option for those observing fasting periods, particularly during festivals like Navratri or Ekadashi.