Maintaining normal blood sugar levels is important for overall health and energy. Blood sugar, or glucose, is the body ’s main source of fuel, but when it’s too high or too low, it can affect daily life and long-term health. Understanding normal ranges by age helps in monitoring and preventing conditions like diabetes. Check normal blood sugar levels by age for men and women. Find easy charts, fasting & post-meal ranges for all ages. Find out the normal blood sugar levels for adults and learn how to achieve and maintain them. Empower yourself with knowledge for better health management. The average sugar level in a healthy body is between 90 to 100 mg/dL. But sometimes, these blood sugar levels may vary due to various factors such as medical conditions like Diabetes Mellitus. Maintaining normal sugar levels is easily doable if one follows a healthy eating and lifestyle pattern. But, high or low blood glucose levels are signs of health conditions that need attention. Hence, knowing about healthy blood sugar levels and how to control them is essential. Maintaining a healthy ...
