Hypercalcemia is a condition in which the calcium level in the blood becomes too high. Too much calcium in the blood can weaken bones and create kidney stones. It also can affect the heart and brain. Most often, hypercalcemia happens after one or more of the parathyroid glands make too much hormone. These four tiny glands are in the neck, near the thyroid gland. Other causes of hypercalcemia include cancer, certain other medical conditions and some medicines. Taking too much of calcium and ... Trans fat from partially hydrogenated oil may be found in in food products such as: Commercial baked goods such as cakes, cookies and pies. Shortening. Packaged foods such as microwave popcorn. Frozen pizza. Refrigerated dough, such as biscuits and rolls. Fried foods, including french fries, doughnuts and fried chicken. Nondairy coffee creamer. Stick margarine and other spreads. The Dietary Approaches to Stop Hypertension (DASH) diet can help control blood pressure. The DASH diet is rich in vegetables, fruits and whole grains. It includes fat-free or low-fat dairy products, fish, poultry, beans and nuts. It limits foods that are high in saturated fat, such as fatty meats ... A diet to help manage gout includes a few main goals. Be at a healthy weight. Have good eating habits. Cut down on foods with purines. Eating to manage gout includes moderate portions of healthy foods. It's like other healthy diets, including the Mediterranean diet, the Mayo Clinic diet, and the Dietary Approaches to Stop Hypertension, also called DASH diet.