Discover kodo millet benefits for health, weight loss, and diabetes. Explore kodo millet nutrition facts, Ayurvedic insights, and daily uses. Kodo Millet originated in tropical Africa and was domesticated in India around 3000 years ago. Today, India produces 90% of the world’s Kodo millet , primarily in Gujarat, Karnataka, Tamil Nadu, and some regions of Maharashtra, Odisha, West Bengal, Rajasthan, and Uttar Pradesh. Discover a variety of Kodo millet recipes, from fluffy idlis and crispy dosas to hearty pulao and sweet laddus. Explore these healthy dishes for weight loss and more! In India, there are five types of millets which are considered staple – Jowar or Sorghum, Ragi or Finger Millet, Korra or Foxtail Millet, Sama or Little Millet and Kodo or Arke Millet.
