Fig , plant of the mulberry family (Moraceae) and its edible fruit . The common fig is indigenous to an area extending from Asiatic Turkey to northern India and is cultivated in warm climates. The fruit contains significant amounts of calcium, potassium, phosphorus, and iron. Fig fruit is a well known nutritious and delicious fruit of the Indian subcontinent. Its cultivation is restricted and done locally, which makes it an underutilized fruit crop. Fig fruit is attractive, energy dense and rich in nutritive value. It is consumed in fresh... Discover everything about figs – their nutrition facts, 20 amazing health benefits, 10 possible side effects, best ways to eat them, daily intake recommendations, precautions, and more. Learn why figs are considered one of the healthiest fruits for digestion, heart health, skin, and overall wellness. Home Agripedia Fig Cultivation: A Profitable and Nutrient-Rich Crop for Indian Farmers The fig is an ancient and versatile fruit , that offers substantial potential for improving farmers' income through its high nutritional value, diverse applications, and economic viability. Cultivated globally and suited for India's subtropical and temperate climates, fig farming can thrive even in poor soils with limited water.
