Dahi is more than just a side — it’s a protein-rich kitchen staple that blends easily into Indian meals. From kadhi with sprouts to quinoa bowls and curd-based wraps, these eight recipes make dahi both nourishing and versatile. Dahi , a popular fermented milk product is consumed across the country in different forms as curd, lassi, chhaas or other products made from dahi , like misti doi and shrikhand. Conversion of milk to dahi is an important intermediate step to manufacture butter and ghee so it can be safely assumed that around 40% of the total milk produced in India is converted to dahi . (1) Definition of Dahi / Curd According to FSSAI, dahi or curd is the product obtained from pasteurized or boiled milk by ... Dahi or doi, also mosaru, thayir and perugu, is a traditional yogurt or fermented milk product originating from and popular throughout the Indian subcontinent. It is usually prepared from cows' milk, and sometimes buffalo milk or goat milk. [1] Yoghurt, Dahi What is Curd, Yogurt, Yoghurt, Dahi ? Curd has a special place on the plate and palate of India. No Indian meal is complete without some form of dahi showing up on the table. The product of the lactic fermentation of milk, curd is esteemed for both its smoothness and refreshing taste. When making curd at home use only pure milk.