Chironji , also known as Charoli, is found in the tropical forests of Northern, Eastern, and Central India. It bears fruit that contains the seed which are quite popular as a dry fruits. It is commonly added in desserts like kheer, ice-cream or porridge to enhance the flavour and nutrition. Discover the amazing health benefits of Chironji seeds (charoli), from boosting digestion and immunity to supporting heart and skin health. Learn how to use them in your diet. World Stroke Day, celebrated every year on the 29th of October, is a significant world health day that creates awareness about strokes, prevention, an.. Read more Chironji Chironji , or Buchanania lanzan, is the seed of a deciduous tree native to India. It is valued for its medicinal, culinary, and nutritional properties. Chironji 's benefits are various, from being used in cooking to improve food digestion to enhancing an individual's skin quality and immunity. It is, in fact, one of India's most commonly used seeds for making mouthwatering sweets, delicious curries, and Ayurvedic medicines.