Body Mass Index is widely used as an indicator of body fat content. Use our BMI calculator for men & women to know your Body Mass Index and determine your optimal weight range @ICICI Pru Life. The Body Mass Index ( BMI) Calculator can be used to calculate BMI value and corresponding weight status while taking age into consideration. Use the "Metric Units" tab for the International System of Units or the "Other Units" tab to convert units into either US or metric units. Note that the calculator also computes the Ponderal Index in addition to BMI, both of which are discussed below in detail. BMI introduction BMI is a measurement of a person's leanness or corpulence based on their ... What is the BMI Calculator ? The BMI Calculator helps assess your Body Mass Index (BMI), which is a measure of body fat based on height and weight. As shown in the chart below, BMI values are calculated by combining your height and weight measurements to determine which health category you fall into. It's a simple yet effective tool widely used to identify weight categories that may lead to health problems. Use the BMI calculator to enter your height and weight, instantly get your BMI value, understand your weight category, and receive personalized health advice for effective weight management.