Apricot: S have a lot of vitamin

Apricots have a lot of vitamin C. Since they’re naturally sweet, added sugar is unnecessary. Learn which forms of apricot are healthiest. Apricot is an economically important fruit tree cultivated throughout the temperate regions of the world, especially in the Mediterranean. Apricots are closely related to peaches, almonds, plums, and cherries. They are eaten fresh or cooked and can be dried or canned. [17] Plant breeders have created what is known as a "black apricot " or "purple apricot ", (Prunus dasycarpa), a hybrid of an apricot and the cherry plum (Prunus cerasifera). Other apricot –plum hybrids are variously called plumcots, apriplums, pluots, or apriums. [18] Learn about the properties, uses and benefits of Apricot for various health conditions such as constipation, asthma, anaemia and eye health. Find out how to use Apricot in different forms, such as fruit, oil and powder, and what are the possible side effects and interactions.