There are 135 calories in 100 grams of Cooked Rice . Get full nutrition facts and other common serving sizes of Cooked Rice including 1 serving and 1 cup of. Calories , fat, protein, and carbohydrate values for for 100 G White Rice and other related foods. There are 135 calories in 100 grams of Cooked Rice . Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 1 cup of. Rice Calories Per 100g Rice is a staple food for billions of people around the globe, serving as a primary source of energy and nutrition. Understanding the caloric content and nutritional value of rice can help individuals make informed dietary choices. In this article, we delve into the caloric content of 100 grams ( gm ) of rice , examining its protein, carbohydrate, and overall nutritional profile. Basics of Rice Nutrition Before we dive into the specifics of caloric content, it is ...